![]() Press the Track button to re-run a recent iFit some workouts, an audio coach will guide you through your workout. Begin pedaling or press any module into the console. Press the Map button, the broadcast enabled (hidden networks are not supported).ġ. ![]() Note: If you manually change the resistance level or the incline level during a calorie goal workout, the length of the ![]() In addition, if you manually change the resistance level or the incline level during the workout, the number and the Incline buttons. IMPORTANT: When the current segment of the workout ends, the pedals willĭepend on various factors such as your weight. If the resistance level or incline level for the current segment is too high or too low, you can manually override the setting by pressing the Resist. IMPORTANT: If you do not do this, the electrical components on the elliptical may wear prematurely. , press the power switch to the off position and unplug the power cord. My Trail-This tab will show a track that represents 1/4 mile (400 m). To change the incline, press the Incline increase and decrease Stride-This display mode will show the total number of strides you have pedaled. IMPORTANT: The console features a display demo mode, designed to be used if the elliptical Pedals and the incline of the frame as it guides you through an workouts, create your own workouts, track your workout results, race against INCLINE SYSTEM on page 23 and manually calibrate the incline system. Measure your progress by competing against Set calorie, time, or distance goals for your workouts.Ĭhoose and download sets of weight-loss workouts Upload your workout results to the iFit cloud and track your accomplishments. Next, hold the handle (not shown) on the front stabilizer and lift the elliptical step off the lower pedal.ĭue to the size and weight of the elliptical, storing it requires two persons. Hold the upright in one of the indicated locations while you lower the upright ĮLLIPTICAL on page 11 and lower the upright to the folded position. If it should malfunction or break down, grounding provides a path of least resistanceĭue to the size and weight of the elliptical, moving it requires two persons.įirst, pull the upright forward slightly, lift the latch, and then lower the upright to the folded position. Make sure that all parts of the elliptical are properly tightened. Repeat this step on the other side of the elliptical.Ħ. It so that it is flush with the Right Leg Front and Rear Covers (11, 15). If necessary, remove and discard the shipping supports and the shipping screws attached to the front of the Frame (1). To prevent it from moving from side to side If necessary, remove and discard the shipping supportsįloor. Side to side until this step is completed. With the elliptical to prevent it from moving from
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